Mat Classes

Our highly popular studio mat classes are held most days.

Group classes (maximum class size 10-12 to make sure  everyone receives the individual attention they require).



Classes involve a series of precise, flowing movements designed to increase body awareness, core endurance and breath capacity.
Classes and exercises can be adapted for the less-mobile individuals or pregnant ladies.

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Daytime classes : £10 per session pay-as-you-go

Evening classes: 6-week block basis (£54 for 45min classes, £60 for 60min classes)